Have you ever stopped to think about where you'll be in five years if you continue doing exactly what you're doing now? It's a tough question, but an important one that we tackle in today's episode. If the actions and choices you're making today won't lead you to the outcome you desire in the future, it's time to consider making a change. We know first-hand that change can be daunting because it involves stepping into the unknown and taking risks. And fear of the unknown and the possibility of failure can easily hold us back. If you're ready to create the best version of yourself five years from now, this episode is for you. Join us as we explore the importance of making changes today to shape the future you want tomorrow. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit