Hello and welcome to The Binge Eating Dietitian Podcast!   In this episode I wanted to talk about seeking support for binge eating. The first place most people go is therapy, which is great AND often not enough to fully stop binging. This is something I talk about behind the scenes with potential clients and in my Instagram DMs, so I thought I would address it here! In this episode, I discuss: Whether you should see a dietitian or a therapist for binge eating My experience with therapy What my clients experienced with therapy-only for binge eating Why there is a discrepancy between therapy and dietitians Therapists' help vs. dietitians' help AND SO MUCH MORE! So what is the answer?  It’s IDEAL to have both!  They can work together in their specialized roles to help you recover from binge eating. You will greatly benefit from having both an ALIGNED therapist and dietitian. Ideally, you would work with a therapist who specializes in a Health at Every Size and Intuitive Eating approach to eating disorder recovery. If you are struggling with your relationship with food, I want you to know you don’t have to do this alone. Freedom with food is possible!  If you are interested in taking the next step to work with a dietitian who is specialized in binge eating and you are ready to find your path to freedom and to finally stop binge eating, get your period back and find balance with food and your physique goals for good - click here to learn more about working 1:1 with me.  Or, send me a DM on IG and we can have a no-pressure chat about if this is a good fit for you!