10 min listen
You Shouldn't Prioritize Cardio to Lose Fat - Ep. 31
You Shouldn't Prioritize Cardio to Lose Fat - Ep. 31
ratings:
Length:
10 minutes
Released:
Jan 5, 2021
Format:
Podcast episode
Description
Cardio burns fat, right? Well... not exactly. While cardio can be a great tool to generate a calorie deficit in order to lose fat, it can't be the primary vehicle of fat loss. This episode explains why exactly that is. Enjoy the show! -Download my free nutrition guide & cookbook here-DM me on Instagram for advice here-Apply for my coaching (custom training & nutrition plans) here
Released:
Jan 5, 2021
Format:
Podcast episode
Titles in the series (100)
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