10 min listen
"Optimal" vs Basic Training, Who Should Focus on Body Recomposition, Fixing "Skinny Fat", & More with Aaron Straker - Ep. 85
"Optimal" vs Basic Training, Who Should Focus on Body Recomposition, Fixing "Skinny Fat", & More with Aaron Straker - Ep. 85
ratings:
Length:
55 minutes
Released:
Nov 6, 2023
Format:
Podcast episode
Description
Aaron Straker is joining me on the podcast today. Aaron is a fellow coach in the fitness industry, and we dive into topics such as: -Aaron's background and what got him into fitness-When you should switch from a basic to a more "optimal" approach with your training & nutrition-Who should focus on body recomposition vs bulking/cutting-Our approaches to fixing "skinny fat"...plus a lot more. Enjoy! Leave us a rating & review here :) - Aaron's Instagram & Podcast:Instagram | Podcast- Apply for 1-1 Coaching:Apply Now- FREE 15 min Strategy Call with Kade:Book Here- FREE Body Recomp Transformation Guide:Download Now- Kade's Instagram:Message/Follow KadeThanks for listening!
Released:
Nov 6, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 2 - The Journey to Today by Beyond Fitness: The Body Recomposition Podcast