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"Optimal" vs Basic Training, Who Should Focus on Body Recomposition, Fixing "Skinny Fat", & More with Aaron Straker - Ep. 85

"Optimal" vs Basic Training, Who Should Focus on Body Recomposition, Fixing "Skinny Fat", & More with Aaron Straker - Ep. 85

FromBeyond Fitness: The Body Recomposition Podcast


"Optimal" vs Basic Training, Who Should Focus on Body Recomposition, Fixing "Skinny Fat", & More with Aaron Straker - Ep. 85

FromBeyond Fitness: The Body Recomposition Podcast

ratings:
Length:
55 minutes
Released:
Nov 6, 2023
Format:
Podcast episode

Description

Aaron Straker is joining me on the podcast today. Aaron is a fellow coach in the fitness industry, and we dive into topics such as: -Aaron's background and what got him into fitness-When you should switch from a basic to a more "optimal" approach with your training & nutrition-Who should focus on body recomposition vs bulking/cutting-Our approaches to fixing "skinny fat"...plus a lot more. Enjoy! Leave us a rating & review here :) - Aaron's Instagram & Podcast:Instagram | Podcast- Apply for 1-1 Coaching:Apply Now- FREE 15 min Strategy Call with Kade:Book Here- FREE Body Recomp Transformation Guide:Download Now- Kade's Instagram:Message/Follow KadeThanks for listening!
Released:
Nov 6, 2023
Format:
Podcast episode

Titles in the series (100)

Beyond Fitness was produced to bring you simplified, research-based information that goes far 'beyond' diet & exercise to help YOU become a stronger, leaner, & more confident person. Enjoy the show!