10 min listen
Ideal Rate of Fat Loss - Ep. 5
Ideal Rate of Fat Loss - Ep. 5
ratings:
Length:
12 minutes
Released:
Aug 11, 2020
Format:
Podcast episode
Description
In today's episode, we discuss the ideal rate of fat-loss along with a brief update on my mini-cut. If you have recommendations for topics for future episodes or what information you'd like me to should share within my mini-cut, head over to my Instagram - @howell_fit and shoot me a message. Thanks for listening guys!
Released:
Aug 11, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 2 - The Journey to Today by Beyond Fitness: The Body Recomposition Podcast