10 min listen
Calorie Deficit Explained - Ep. 27
Calorie Deficit Explained - Ep. 27
ratings:
Length:
10 minutes
Released:
Dec 22, 2020
Format:
Podcast episode
Description
The term 'calorie deficit' is being thrown around like nobody's business in the world of fitness, but it's with good reason. In this episode, I give you a quick (somewhat simple) explanation of a calorie deficit and its importance for weight loss. Enjoy the show!-Download my free nutrition guide & cookbook by clicking here-DM me on Instagram for advice here-Apply for my coaching (custom training & nutrition plans) here
Released:
Dec 22, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 2 - The Journey to Today by Beyond Fitness: The Body Recomposition Podcast