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ratings:
Length:
4 minutes
Released:
Jul 14, 2020
Format:
Podcast episode

Description

A brief introduction of The Howell Fit Perspective and what's to come in future episodes. We discuss procrastination, the importance of being uncomfortable, and taking action TODAY. Join us for weekly encouragement, lessons, and entertainment. See you next time (:
Released:
Jul 14, 2020
Format:
Podcast episode

Titles in the series (100)

Beyond Fitness was produced to bring you simplified, research-based information that goes far 'beyond' diet & exercise to help YOU become a stronger, leaner, & more confident person. Enjoy the show!