Don't know if you should bulk, cut, or recomp? Well, you're not alone my friend. This is one of the most common questions I get as a fitness coach, so today we're going to review exactly how to determine if you should focus on fat loss, muscle growth, or both (body recomposition). Hope you enjoy it!  Leave us a rating & review here :)  - Body Fat % Examples (Instagram Post): Watch Here - Apply for 1-1 coaching:Apply Now - FREE 15 min Strategy Call with Kade:Book Here - FREE Body Recomp Transformation Guide:Download Now- Kade's Instagram:Message/Follow KadeThanks for listening!