10 min listen
How to Quit Eating Junk Food - Ep. 13
How to Quit Eating Junk Food - Ep. 13
ratings:
Length:
12 minutes
Released:
Oct 6, 2020
Format:
Podcast episode
Description
Some coaches rely on the "Suck it up and stop eating garbage" approach when attempting to help others rid their junk-food-eating habits. I, on the other hand, lean towards a much different method when helping my clients (and myself) minimize unhealthy eating. I hope this episode sheds some light on how YOU can make a healthy change. Enjoy!
Released:
Oct 6, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 2 - The Journey to Today by Beyond Fitness: The Body Recomposition Podcast