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ratings:
Length:
23 minutes
Released:
Dec 3, 2019
Format:
Podcast episode

Description

What’s the philosophy behind my approach to food, eating and weight? Why did I feel called to become a coach despite being very happy with my fascinating practice as an arbitrator and mediator?  You already know that there are thousands of diets out there. And by diets I mean regimens consisting of temporary approaches to changing how much and what you eat so that you can lose weight, usually as fast as possible.  There are also lots of approaches that claim to be non-diet, or lifestyle approaches. Most of those are also really diets, like Weight Watchers, Slimming World, Paleo, Keto and Intermittent Fasting.  So why am I so passionate about the Weight Loss for Foodies method? Why is it more effective than any of those options? Why can actually make you happier? Hint: it isn't because you'll lose weight. Listen to learn the nine reasons why I feel like an anti-diet evangelist for this program.   I’m going to be opening the doors to my Weight Loss for Foodies group program in early January, so if you want to be notified, make sure you click on the link below and get on the waitlist! If you want to get started implementing my guidelines now, join Ditch the Diet Tribe, my free Facebook group, by requesting HERE.
Released:
Dec 3, 2019
Format:
Podcast episode

Titles in the series (100)

Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at https://sharibroder.com/wlff-podcast/