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5 Fitness Rules (The Most Important Things for Fat Loss & Building Muscle) - Ep. 79

5 Fitness Rules (The Most Important Things for Fat Loss & Building Muscle) - Ep. 79

FromBeyond Fitness: The Body Recomposition Podcast


5 Fitness Rules (The Most Important Things for Fat Loss & Building Muscle) - Ep. 79

FromBeyond Fitness: The Body Recomposition Podcast

ratings:
Length:
12 minutes
Released:
Sep 25, 2023
Format:
Podcast episode

Description

In today's episode, we're reviewing 5 of the most important things you should be doing in your fitness journey. If you want to have a fun and successful fitness journey, make these 5 things a priority!If this podcast has helped you, please leave us a rating & review here :) - Apply for 1-1 coaching:Apply Now- Book a FREE 30 min Strategy Call with Kade:Book Here- Download Kade’s FREE Body Recomp Transformation Guide:Download Now- Follow Kade on Instagram:Message Kade- Email Kade with any questions:howellfitco@gmail.comThanks for listening!
Released:
Sep 25, 2023
Format:
Podcast episode

Titles in the series (100)

Beyond Fitness was produced to bring you simplified, research-based information that goes far 'beyond' diet & exercise to help YOU become a stronger, leaner, & more confident person. Enjoy the show!