10 min listen
Build Muscle & Lose Fat Without Tracking Calories or Macros, Tips for Nutrition & Workouts When Traveling, How Long Your Workouts Should Be, & More -…
Build Muscle & Lose Fat Without Tracking Calories or Macros, Tips for Nutrition & Workouts When Traveling, How Long Your Workouts Should Be, & More -…
ratings:
Length:
42 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
Today I'm joined by a very special guest, Jake Parker. Jake is a client success coach here at Beyond Fitness, as well as a stand-up comedian, avid golfer, and just a great all-around dude. We're discussing questions you guys asked us on Instagram during our recent Q&A. We're talking about topics ranging from balancing your nutrition and workouts when traveling, how long your workouts should be, how to lose fat and build muscle without tracking your calories or macros, and a lot more! Enjoy!Please leave us a rating & review here :)- Apply for 1-1 coaching:Apply Now- FREE 30 min Strategy Call with Kade:Book Here- FREE Body Recomp Transformation Guide:Download Now- Our Instagrams:Kade | Jake- Jake's Newsletter:Join Here- Email Kade with any questions:howellfitco@gmail.comThanks for listening!
Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 2 - The Journey to Today by Beyond Fitness: The Body Recomposition Podcast