58 min listen
Setting Goals
ratings:
Length:
8 minutes
Released:
Apr 9, 2021
Format:
Podcast episode
Description
In this mini podcast episode, a follow up to 'How to Set Goals' Podcast from last week, Jaimielle talks you through how to set goals to get the best outcome, and talks about a small case study of a client and this process.
Learning how to set goals and keep to them is key to changing behaviour patterns and becoming the best version of yourself, as you want that to be.
We hope you enjoy this insight into Jamielles' coaching, and you can implement it for yourself for great outcomes in your personal and professional goals.
Start enjoying 1:1 Health and Performance Coaching, or Group Coaching with Jaimielle and Pete Jacobs today. LYF Health & Performance Coaching is for everyone.
Pete Jacobs is an Ironman World Champion, Health Coach, and Performance expert.
Jaimielle Jacobs is a Health Coach, Ironman Triathlete, and passionate above supporting you make the changes you want.
Thankyou so much for watching and subscribing to our channel. All feedback is welcome.
Connect with us!
Facebook: https://www.facebook.com/liveyourownfit
Instagram: https://www.instagram.com/liveyourown…
Pete Jacobs
Facebook: https://www.facebook.com/petejacobstr…
Instagram: https://www.instagram.com/petejjacobs/
Twitter: https://twitter.com/petejjacobs
Jaimielle Jacobs
Facebook: https://www.facebook.com/jaimiellejacobs
Instagram: https://www.instagram.com/jaimielleja…
Learning how to set goals and keep to them is key to changing behaviour patterns and becoming the best version of yourself, as you want that to be.
We hope you enjoy this insight into Jamielles' coaching, and you can implement it for yourself for great outcomes in your personal and professional goals.
Start enjoying 1:1 Health and Performance Coaching, or Group Coaching with Jaimielle and Pete Jacobs today. LYF Health & Performance Coaching is for everyone.
Pete Jacobs is an Ironman World Champion, Health Coach, and Performance expert.
Jaimielle Jacobs is a Health Coach, Ironman Triathlete, and passionate above supporting you make the changes you want.
Thankyou so much for watching and subscribing to our channel. All feedback is welcome.
Connect with us!
Facebook: https://www.facebook.com/liveyourownfit
Instagram: https://www.instagram.com/liveyourown…
Pete Jacobs
Facebook: https://www.facebook.com/petejacobstr…
Instagram: https://www.instagram.com/petejjacobs/
Twitter: https://twitter.com/petejjacobs
Jaimielle Jacobs
Facebook: https://www.facebook.com/jaimiellejacobs
Instagram: https://www.instagram.com/jaimielleja…
Released:
Apr 9, 2021
Format:
Podcast episode
Titles in the series (56)
[LYOF Podcast – Ep 04] Physiological adaptations & cellular health.: It’s just me again. A part two of the limiting factors of performance which I started in episode 3 - about the mindset, motivation, pain tolerance factor - and continue in this episode with the physical adaptation and biological systems chat. by Live Your Own Fit | LYF Performance