Struggling to get results from your training? Chances are, your priorities aren't properly aligned with your desired result. In this episode, we go over what exactly you should prioritize to achieve the results you're looking for. Shoot me a message on Instagram (@howell_fit) with topics you'd like discussed in future episodes. If you enjoyed the episode, share it with a friend or screenshot it, post it to your Instagram story, and tag me! I appreciate the support!