Metabolisms are confusing as hell.   You’re in the gym training hard and it’s frustrating not seeing the results.   Over time, that frustration beats you down and you start losing motivation to train.   Training is the fuel that brings fire to your life.   Getting strong and looking strong shouldn’t be such a daunting process.    Register for the “Diesel Dad Diet”   Inside the “Diesel Dad Diet” you will receive:   “Diesel Dad Diet”: Your guide to optimizing your metabolism. Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus C&K “Diesel Blend”: 3-Months of free coffee Register for the “Diesel Dad Diet”   In this Episode of Barbell Shrugged:   Battling depression and quarantine Why kids inspire us to be better versions of ourselves How to get your kids involved in a healthy life Why the Diesel Dad 100 is the best start to the morning How to change your mindset towards fitness and nutrition   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   U.S. Air Force. Find out if you do at airforce.com.   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”