38 min listen
Three Biggest Mistakes In Your Clean Set Up and How to Fix - Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #558
FromBarbell Shrugged
Three Biggest Mistakes In Your Clean Set Up and How to Fix - Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #558
FromBarbell Shrugged
ratings:
Length:
54 minutes
Released:
Mar 22, 2021
Format:
Podcast episode
Description
In this Episode of Barbell Shrugged: Why people confuse the clean with a deadlift start position Hip positioning to optimize first pull Can you cheat foot positioning to increase speed How to find the right grip in the clean Finding your mid foot and balance Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors U.S. Air Force. Find out if you do at airforce.com. Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
Released:
Mar 22, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick: Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more! by Barbell Shrugged