96 min listen
A Parasympathetic Approach to Performance w/ Angelo Sisco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #561
FromBarbell Shrugged
A Parasympathetic Approach to Performance w/ Angelo Sisco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #561
FromBarbell Shrugged
ratings:
Length:
68 minutes
Released:
Mar 31, 2021
Format:
Podcast episode
Description
In this Episode of Barbell Shrugged: The birth of the Alpha Hippie Why we need to explore the softer side of fitness What our feet can teach us about performance Breath work and the parasympathetic nervous system When you know its time to start training slower Connect with Alpha Hippie Connect With Angelo on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors U.S. Air Force. Find out if you do at airforce.com. Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
Released:
Mar 31, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark: The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy. by Barbell Shrugged