18 min listen
Another Link In The Chain
ratings:
Length:
11 minutes
Released:
Aug 13, 2022
Format:
Podcast episode
Description
Today adds another link to your growing fitness chain. During today's ten-minute walk, Dave thanks some listeners in Wisconsin, Iowa, and Maryland. If Walking is Fitness is bringing you value and you are able, would you consider a donation to help cover the costs of the podcast? If so, tap HERE. We are currently at 37% of the goal.
Released:
Aug 13, 2022
Format:
Podcast episode
Titles in the series (100)
1. How Many Steps Should You Get a Day?: Is 10,000 steps a day really the best goal for you? For some people, it's actually a bad goal. This episode will help you determine if you're in that group. Dave will also tell you where the 10,000 steps a day goal came from and will explain why... by Walking is Fitness