53 min listen
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Length:
53 minutes
Released:
Jul 1, 2019
Format:
Podcast episode
Description
Let John Little help you make the most of the time you spend doing resistance training. On this episode, John and I talk about his book, The Time Saver's Workout. You can find the full show notes at 40plusfitnesspodcast.com/388.
Released:
Jul 1, 2019
Format:
Podcast episode
Titles in the series (100)
How to balance work, family, and fitness with Art Trapotsis: Having time to be excellent at work and spend time quality time with family is hard, throw in fitness and it can seem impossible. In his book, , Art Trapotsis shows us how to find that balance. You can find the full show notes for this episode at . by 40+ Fitness Podcast