3 PART LIVE FREE ONLINE WORKSHOP: HEALING FROM THE ROOT: Learn the role of the nervous system in illness and healing.  Register: https://www.rheumcoach.com/workshopPlease share with others!Episode 34 - Living in Survival ModePlease Rate , Review, & Follow this podcast to get updates.Many patients tell me they are not living but merely existing or surviving. In this episode, I discuss how many live in a survival mode that is not a short-lived scenario but an actual long-term way of living. When your nervous system is frequently or constantly turned up or activated, it affects not just your nervous system, mind, and body but how you adapt to daily living. This episode examines the survival mode of living and how to recognize and change it. YouTube episode - https://youtu.be/dQerlFaZd8QFull transcript: https://www.buzzsprout.com/1890983/11341922YouTube Channel: https://www.youtube.com/channel/UCHmh3SkdrrBhS--I6_8IJAQ   - a few example videos from the course and other content.YouTube episode - https://youtu.be/P6qM_IMcOOkPlease email me at rheumcoach@gmail.com if you try it or if you have questions. I would love to hear from you. www.rheumcoach.com - my websiteIf you are not part of my newsletter, please sign up; the link to sign up is on my website https://www.rheumcoach.com/www.rheumcoach.com/FibroCard - Download your FREE copy of the "Fibromyalgia is real" postcard to share with your family & friendswww.FaceBook.com/rheumcoach - lots more information about fibroFollow me on Instagram:  https://www.instagram.com/rheumcoach/Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.