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Mind Your Fibromyalgia Podcast

Mind Your Fibromyalgia Podcast


Mind Your Fibromyalgia Podcast

ratings:
Length:
43 episodes
Language:
English
Format:
Podcast

Description

Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depression, and anxiety. You will learn how and why fibro develops, how chronic pain changes your brain, and most importantly, that you are not alone in this struggle, that fibro is real, and how to not let fibro control your life.
Language:
English
Format:
Podcast

Episodes1 - 10 of 43 episodes

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What is your stress load?

Season 2 Episode 42 -What is your stress load?Take your ACE survey to calculate your AC...

21 minutes
Jul 24, 2023

How your childhood may have affected your health

Season 2 Episode 41 - How your childhood may have affected your healthTake your ACE sur...

14 minutes
May 16, 2023

Season 2 Introduction - Why do we need to talk about trauma?

Episode 40 - Season 2 Introduction -Why do we need to talk about trauma? Get Season 1 p...

20 minutes
May 01, 2023

End of the Season 1 Reflection

Episode 39 - End of the Season 1 ReflectionI am recording the podcast trailer a bit lat...

10 minutes
Nov 30, 2022

The Pushing & Crashing Cycle

Episode 38 - The Pushing & Crashing CyclePlease Rate , Review, & Follow this podcast to...

25 minutes
Nov 23, 2022

Interview by the Support Fibro Network (Melissa Talwar)

Episode 37 - Interview by the Support Fibro Network (Melissa Talwar) Please Rate , Revi...

56 minutes
Oct 30, 2022

30-day challenge: Drinking more water

Episode 36 - 30-day challenge: Drinking more waterPlease Rate , Review, & Follow this p...

30 minutes
Oct 16, 2022

Do you have a compelling reason to change the way you live your life? + RheumMate Membership Announcement

Episode 35 - Do you have a compelling reason to change the way you live your life?  + R...

43 minutes
Sep 30, 2022

Living in Survival Mode

3 PART LIVE FREE ONLINE WORKSHOP: HEALING FROM THE ROOT: Learn the role of the nervous ...

12 minutes
Sep 18, 2022

Fibromyalgia and Grief

3 PART LIVE FREE ONLINE WORKSHOP: HEALING FROM THE ROOT: Learn the role of the nervous ...

24 minutes
Sep 12, 2022