Episode 7 - Fibromyalgia Pain Science Education - Stress part 1This episode continues pain science education of fibromyalgia. We start the discussion about how pain and stress are related. Many of my patients tell me that they experience fibro flares when they are under a lot of stress. Stress is a situation that is difficult to cope with, and that creates a reaction in the body – physical, mental, emotional, and behavioral. Different people cope with circumstances differently and have different reactions to a similar situation. Pain is a major ongoing stressor. It produces every type of stress response – biological/physical, emotional, behavioral, and mental changes. You can see the full transcript:  https://www.buzzsprout.com/1890983/episodes/9852821-fibromyalgia-pain-science-education-stress-part-1www.rheumcoach.com - my websitewww.rheumcoach.com/FibroCard - Download your free copy of the "Fibromyalgia is real" postcard to share with your family & friendswww.FaceBook/com/rheumcoach - lots more information about fibro Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.Please Rate, Review, & Follow this podcast.