18 min listen
ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance
ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance
ratings:
Length:
31 minutes
Released:
Nov 3, 2023
Format:
Podcast episode
Description
If you are struggling to lose weight, feel exhausted all the time, sleep poorly, and feel like your hunger is out of control, LISTEN UP
Today's podcast might be exactly what you need to hear. In today's episode we're joined again by Valerie Kelley, a registered nurse and expert in the topic of insulin resistance. As both a medical professional and someone who is actively fighting insulin resistance at the moment, she is your go-to lady for this all-too-common issue.
Buckle up and get ready to have your mind blown.
P.S. Are we friends on TikTok and Instagram yet? My handle on both platforms is @sarahkelley . co
----
Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.com
Music Promoted By: https://free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Today's podcast might be exactly what you need to hear. In today's episode we're joined again by Valerie Kelley, a registered nurse and expert in the topic of insulin resistance. As both a medical professional and someone who is actively fighting insulin resistance at the moment, she is your go-to lady for this all-too-common issue.
Buckle up and get ready to have your mind blown.
P.S. Are we friends on TikTok and Instagram yet? My handle on both platforms is @sarahkelley . co
----
Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.com
Music Promoted By: https://free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Nov 3, 2023
Format:
Podcast episode
Titles in the series (50)
ep. 1. Meet Sarah, Your Fitness Bestie and Fellow Hot Mess Mama! by The Fit Mama Podcast