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ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance

ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance

FromThe Fit Mama Podcast


ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance

FromThe Fit Mama Podcast

ratings:
Length:
31 minutes
Released:
Nov 3, 2023
Format:
Podcast episode

Description

If you are struggling to lose weight, feel exhausted all the time, sleep poorly, and feel like your hunger is out of control, LISTEN UP

Today's podcast might be exactly what you need to hear. In today's episode we're joined again by Valerie Kelley, a registered nurse and expert in the topic of insulin resistance. As both a medical professional and someone who is actively fighting insulin resistance at the moment, she is your go-to lady for this all-too-common issue.

Buckle up and get ready to have your mind blown.

P.S. Are we friends on TikTok and Instagram yet? My handle on both platforms is @sarahkelley . co

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Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.com
Music Promoted By: https://free-stock-music.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Nov 3, 2023
Format:
Podcast episode

Titles in the series (50)

Mama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide your mom pooch, and cross your legs when you sneeze. Here's the truth: You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks! If that's what you want, then sit back and enjoy ALL the juicy tips from your new fitness BFF, Coach Sarah Kelley. Talk soon!