18 min listen
ep. 27. "I Hate the Way I Look" (postpartum body image struggles and what to do on bad days)
ep. 27. "I Hate the Way I Look" (postpartum body image struggles and what to do on bad days)
ratings:
Length:
25 minutes
Released:
Jul 7, 2023
Format:
Podcast episode
Description
I think at some point we've all been there.
Our body changes SO FREAKIN FAST during pregnancy only for it to betray us postpartum :(
We've been waiting for months to "get our bodies back" ... but then they don't really bounce back like we expected.
I get it. I've been struggling with these feelings A LOT recently.
So let's talk about what you and I can do on our bad body image days.
P.S. Don't forget to follow me on instagram, tiktok, and threads! @sarahkelley(dot)co
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Outro music: Bright Morning by Mixaund. https://misaund.bandcamp.com
Music promoted by: https://free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Our body changes SO FREAKIN FAST during pregnancy only for it to betray us postpartum :(
We've been waiting for months to "get our bodies back" ... but then they don't really bounce back like we expected.
I get it. I've been struggling with these feelings A LOT recently.
So let's talk about what you and I can do on our bad body image days.
P.S. Don't forget to follow me on instagram, tiktok, and threads! @sarahkelley(dot)co
----
Outro music: Bright Morning by Mixaund. https://misaund.bandcamp.com
Music promoted by: https://free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Jul 7, 2023
Format:
Podcast episode
Titles in the series (50)
ep. 1. Meet Sarah, Your Fitness Bestie and Fellow Hot Mess Mama! by The Fit Mama Podcast