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ep. 20. Mini-Cast. Postpartum Update!

ep. 20. Mini-Cast. Postpartum Update!

FromThe Fit Mama Podcast


ep. 20. Mini-Cast. Postpartum Update!

FromThe Fit Mama Podcast

ratings:
Length:
14 minutes
Released:
May 19, 2023
Format:
Podcast episode

Description

Baby girls are officially 1 month old, and I cannot believe how fast time has flown!

In today's mini podcast, I'm giving a super quick update on how I'm feeling physically and mentally. If you've ever been curious about twin pregnancy recovery or the transition from 1 to 2 (or 3!) kids, you'll want to tune in :)

P.S. connect with me on TikTok and Instagram! My handle on both platforms is sarahkelley(dot)co



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Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
May 19, 2023
Format:
Podcast episode

Titles in the series (50)

Mama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide your mom pooch, and cross your legs when you sneeze. Here's the truth: You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks! If that's what you want, then sit back and enjoy ALL the juicy tips from your new fitness BFF, Coach Sarah Kelley. Talk soon!