18 min listen
ep. 5. Taking the Crazy out of Christmas
ratings:
Length:
22 minutes
Released:
Dec 22, 2022
Format:
Podcast episode
Description
Anybody else feel a little bit like your holiday season has turned into your own version of National Lampoon's Christmas Vacation?
Christmas is just a couple days away, and I'm hearing women from all walks of life talk about how stressed they are for what's coming.
If that sounds like you, you need to listen to this podcast ASAP! This episode is loaded with easy tips to take care of your mental and physical health so that you can actually relax and enjoy your Christmas weekend.
P.S. I want to see alllll your Christmas photos, so don't forget to come hang out with me on Instagram and TikTok. My handle is sarahkelley . co
----
Outro music: Bright Morning by Mixaund. https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Christmas is just a couple days away, and I'm hearing women from all walks of life talk about how stressed they are for what's coming.
If that sounds like you, you need to listen to this podcast ASAP! This episode is loaded with easy tips to take care of your mental and physical health so that you can actually relax and enjoy your Christmas weekend.
P.S. I want to see alllll your Christmas photos, so don't forget to come hang out with me on Instagram and TikTok. My handle is sarahkelley . co
----
Outro music: Bright Morning by Mixaund. https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Dec 22, 2022
Format:
Podcast episode
Titles in the series (50)
ep. 1. Meet Sarah, Your Fitness Bestie and Fellow Hot Mess Mama! by The Fit Mama Podcast