18 min listen
ep. 25. Nutrition Hacks for Busy Moms
ratings:
Length:
16 minutes
Released:
Jun 23, 2023
Format:
Podcast episode
Description
Anybody else feel like motherhood is a rat race and 9 times out of 10 you're channeling your inner rat at mealtimes?? lol
Seriously, without these tips I would be scraping leftovers off of my kids plate and calling it a meal for myself.
That's no way to live. And that's definitely not going to get me closer to my goals!
So in today's episode, I'm sharing my best tried-and-true tips for eating nutritiously as a mom on the go. Grab your coffee and let's jump in!
P.S. if you aren't following me already, check out my instagram and TikTok! My handle on both platforms is sarahkelley (dot) co.
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Outro music: Bright Morning by Mixaund. https://www.misaund.bandcamp.com
Music promoted by: https://free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Seriously, without these tips I would be scraping leftovers off of my kids plate and calling it a meal for myself.
That's no way to live. And that's definitely not going to get me closer to my goals!
So in today's episode, I'm sharing my best tried-and-true tips for eating nutritiously as a mom on the go. Grab your coffee and let's jump in!
P.S. if you aren't following me already, check out my instagram and TikTok! My handle on both platforms is sarahkelley (dot) co.
---
Outro music: Bright Morning by Mixaund. https://www.misaund.bandcamp.com
Music promoted by: https://free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Jun 23, 2023
Format:
Podcast episode
Titles in the series (50)
ep. 1. Meet Sarah, Your Fitness Bestie and Fellow Hot Mess Mama! by The Fit Mama Podcast