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ep. 25. Nutrition Hacks for Busy Moms

ep. 25. Nutrition Hacks for Busy Moms

FromThe Fit Mama Podcast


ep. 25. Nutrition Hacks for Busy Moms

FromThe Fit Mama Podcast

ratings:
Length:
16 minutes
Released:
Jun 23, 2023
Format:
Podcast episode

Description

Anybody else feel like motherhood is a rat race and 9 times out of 10 you're channeling your inner rat at mealtimes?? lol

Seriously, without these tips I would be scraping leftovers off of my kids plate and calling it a meal for myself.

That's no way to live. And that's definitely not going to get me closer to my goals!

So in today's episode, I'm sharing my best tried-and-true tips for eating nutritiously as a mom on the go. Grab your coffee and let's jump in!


P.S. if you aren't following me already, check out my instagram and TikTok! My handle on both platforms is sarahkelley (dot) co.


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Outro music: Bright Morning by Mixaund. https://www.misaund.bandcamp.com

Music promoted by: https://free-stock-music.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Jun 23, 2023
Format:
Podcast episode

Titles in the series (50)

Mama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide your mom pooch, and cross your legs when you sneeze. Here's the truth: You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks! If that's what you want, then sit back and enjoy ALL the juicy tips from your new fitness BFF, Coach Sarah Kelley. Talk soon!