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ep. 32. Mirror, Mirror: The Ugly Realities of Comparison in Fitness and Motherhood

ep. 32. Mirror, Mirror: The Ugly Realities of Comparison in Fitness and Motherhood

FromThe Fit Mama Podcast


ep. 32. Mirror, Mirror: The Ugly Realities of Comparison in Fitness and Motherhood

FromThe Fit Mama Podcast

ratings:
Length:
26 minutes
Released:
Sep 1, 2023
Format:
Podcast episode

Description

Whewww... mama, I got raw and real in this one. Comparison is the thief of joy, and comparison in fitness is the thief of progress and contentment.
Today I'm getting vulnerable and having an honest discussion about the 3 ways we unfairly compare ourselves as moms on fitness journeys.
P.S. let's keep the conversation going! You can find me on TikTok and Instagram @ sarahkelley(dot)co
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Outro Music: Bright Morning by Mixaund. https://www.misaund.bandcamp.com
Music Promoted By: https://free-stock-music.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Sep 1, 2023
Format:
Podcast episode

Titles in the series (50)

Mama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide your mom pooch, and cross your legs when you sneeze. Here's the truth: You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks! If that's what you want, then sit back and enjoy ALL the juicy tips from your new fitness BFF, Coach Sarah Kelley. Talk soon!