18 min listen
ep. 32. Mirror, Mirror: The Ugly Realities of Comparison in Fitness and Motherhood
ep. 32. Mirror, Mirror: The Ugly Realities of Comparison in Fitness and Motherhood
ratings:
Length:
26 minutes
Released:
Sep 1, 2023
Format:
Podcast episode
Description
Whewww... mama, I got raw and real in this one. Comparison is the thief of joy, and comparison in fitness is the thief of progress and contentment.
Today I'm getting vulnerable and having an honest discussion about the 3 ways we unfairly compare ourselves as moms on fitness journeys.
P.S. let's keep the conversation going! You can find me on TikTok and Instagram @ sarahkelley(dot)co
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Outro Music: Bright Morning by Mixaund. https://www.misaund.bandcamp.com
Music Promoted By: https://free-stock-music.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Today I'm getting vulnerable and having an honest discussion about the 3 ways we unfairly compare ourselves as moms on fitness journeys.
P.S. let's keep the conversation going! You can find me on TikTok and Instagram @ sarahkelley(dot)co
---
Outro Music: Bright Morning by Mixaund. https://www.misaund.bandcamp.com
Music Promoted By: https://free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Sep 1, 2023
Format:
Podcast episode
Titles in the series (50)
ep. 1. Meet Sarah, Your Fitness Bestie and Fellow Hot Mess Mama! by The Fit Mama Podcast