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    ep. 33. The Permission Slip You've Been Waiting For

    ep. 33. The Permission Slip You've Been Waiting For

    FromThe Fit Mama Podcast

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    ep. 33. The Permission Slip You've Been Waiting For

    FromThe Fit Mama Podcast

    ratings:
    Length:
    28 minutes
    Released:
    Sep 15, 2023
    Format:
    Podcast episode

    Description

    Anyone else get overwhelmed by all of the things we're supposed to do as moms? (and all the things we're NOT supposed to do too!)

    This last week I was inspired to write down all the things I absolutely will not feel forced to do as a mom and it was so LIBERATING. I thought you might need a permission slip too, so I jotted them down in a notes app on my phone and then spilled the tea for you in this episode.

    What about you? What things are you skipping on your motherhood journey?

    Let me know!

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    Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.com

    Music promoted by; https://free-stock-music.com

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    Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
    Released:
    Sep 15, 2023
    Format:
    Podcast episode

    Titles in the series (50)

    Mama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide your mom pooch, and cross your legs when you sneeze. Here's the truth: You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks! If that's what you want, then sit back and enjoy ALL the juicy tips from your new fitness BFF, Coach Sarah Kelley. Talk soon!