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    ep. 11. Make Peace with Your Body While Working to Change It

    ep. 11. Make Peace with Your Body While Working to Change It

    FromThe Fit Mama Podcast

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    ep. 11. Make Peace with Your Body While Working to Change It

    FromThe Fit Mama Podcast

    ratings:
    Length:
    22 minutes
    Released:
    Feb 24, 2023
    Format:
    Podcast episode

    Description

    Let's be real.
    We don't always love everything about our bodies. AND our bodies are constantly changing.
    So, how can we be at peace with the way we look while also working to make some changes?
    That's what we're diving into today mamas!
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    Outro music: Bright Morning by Mixaund. https://misaund.bandcamp.com
    Music promoted by: https://www.free-stock-music.com

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    Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
    Released:
    Feb 24, 2023
    Format:
    Podcast episode

    Titles in the series (50)

    Mama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide your mom pooch, and cross your legs when you sneeze. Here's the truth: You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks! If that's what you want, then sit back and enjoy ALL the juicy tips from your new fitness BFF, Coach Sarah Kelley. Talk soon!