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ep. 48. The Secrets of Fat Loss

ep. 48. The Secrets of Fat Loss

FromThe Fit Mama Podcast


ep. 48. The Secrets of Fat Loss

FromThe Fit Mama Podcast

ratings:
Length:
28 minutes
Released:
Mar 15, 2024
Format:
Podcast episode

Description

If you've been looking for answers about fat loss and feel like everything you see on social media is conflicting advice... welcome. I created today's podcast to go through some of the most common misconceptions about fat loss that I see people fall for over and over again.

Because you are a smart cookie, and you deserve to know the truth babe.

I'm not even going to lie to you right now, it's like 11 pm right now as I'm typing this description, and my alarm is set for 4:45 am sharp sooo... you're just going to have to take my word for it and listen to the episode. It's a good one, promise
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Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.com
Music Promoted By: https://free-stock-music.com


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Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Mar 15, 2024
Format:
Podcast episode

Titles in the series (50)

Mama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide your mom pooch, and cross your legs when you sneeze. Here's the truth: You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks! If that's what you want, then sit back and enjoy ALL the juicy tips from your new fitness BFF, Coach Sarah Kelley. Talk soon!