18 min listen
ep. 37. Anti-Aging Secrets (No Creams Required)
ep. 37. Anti-Aging Secrets (No Creams Required)
ratings:
Length:
20 minutes
Released:
Oct 27, 2023
Format:
Podcast episode
Description
Here's the deal, I don't want to be an *ordinary* grandma someday - I want to be a cool grandma.
So today I interviewed an expert on the topic - my mom! She's got 40 years of experience in geriatric health and knows the ins and outs of how to age gracefully!
If you're hoping to have a vibrant life - both now and when you're 80, you won't want to miss this episode.
P.S. connect with me on TikTok and Instagram! My handle on both platforms is @sarahkelley . co
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Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.com
Music Promoted By: https://free-stock-music.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
So today I interviewed an expert on the topic - my mom! She's got 40 years of experience in geriatric health and knows the ins and outs of how to age gracefully!
If you're hoping to have a vibrant life - both now and when you're 80, you won't want to miss this episode.
P.S. connect with me on TikTok and Instagram! My handle on both platforms is @sarahkelley . co
----
Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.com
Music Promoted By: https://free-stock-music.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
Released:
Oct 27, 2023
Format:
Podcast episode
Titles in the series (50)
ep. 1. Meet Sarah, Your Fitness Bestie and Fellow Hot Mess Mama! by The Fit Mama Podcast