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    ep. 29. Actually, Yes You CAN. A Pep Talk for the Mom Who's Discouraged

    ep. 29. Actually, Yes You CAN. A Pep Talk for the Mom Who's Discouraged

    FromThe Fit Mama Podcast

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    ep. 29. Actually, Yes You CAN. A Pep Talk for the Mom Who's Discouraged

    FromThe Fit Mama Podcast

    ratings:
    Length:
    18 minutes
    Released:
    Aug 4, 2023
    Format:
    Podcast episode

    Description

    Anybody else been on the struggle bus lately? Just me?

    Well, if you've been feeling discouraged, guilty, or just plain unmotivated, today's episode is for you. I'm here to lift you up and get you out of your rut.

    Grab your coffee, press play, and let's feel better TOGETHER.

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    Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.com

    Music promoted by: https://free-stock-music.com

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    Send in a voice message: https://podcasters.spotify.com/pod/show/thefitmama/message
    Released:
    Aug 4, 2023
    Format:
    Podcast episode

    Titles in the series (50)

    Mama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide your mom pooch, and cross your legs when you sneeze. Here's the truth: You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks! If that's what you want, then sit back and enjoy ALL the juicy tips from your new fitness BFF, Coach Sarah Kelley. Talk soon!