21 min listen
When Relatives Always Comment on Your Body
When Relatives Always Comment on Your Body
ratings:
Length:
20 minutes
Released:
Sep 12, 2022
Format:
Podcast episode
Description
Delainy is finally putting a stop to her family's frequent criticism of her weight and looks. And Lisa Jimenez, a mental health counselor who works with first-gens struggling with negative body image, busts health myths and shares tips to build resilience and speak up for ourselves.Delainy Faña is the creator of La Bruja's Art. Our expert this week is Lisa Jimenez, a licensed mental health counselor based in South Florida. You can learn more about her work here. She recommends this resource on intuitive eating, this book on anti-dieting, and this instagram community for resources and support. If you loved this episode, listen to When Mom Body Shames Yous and This Mom is Decolonizing Her Parenting.We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to virginia@lwcstudios.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.
Released:
Sep 12, 2022
Format:
Podcast episode
Titles in the series (100)
How to Get Help When You're the Designated Translator by How to Talk to [Mamí & Papí] about Anything