Aja Barto stands at 6'5" tall. He is super strong, yet also quick, agile, and athletic. Aja played baseball for Tulane followed by the Ranger's organization. He then competed at the CrossFit Games in 2011, 2012, and 2013.

Now he is investing all of that knowledge he gained into his wife, children, community, and business, Behemoth Gym. Honestly, he is just a super cool dude. Don't miss this episode.

Follow Aja on IG @ajabarto and if you're in the Houston area, check out @behemothgym

Grab a free trial to my daily workout plan here: https://www.benbarkerfitness.com