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My Best Stuff With the Be Better Broadcast [Ep. 58]

My Best Stuff With the Be Better Broadcast [Ep. 58]

FromEat Well, Think Well, Live Well


My Best Stuff With the Be Better Broadcast [Ep. 58]

FromEat Well, Think Well, Live Well

ratings:
Length:
55 minutes
Released:
Aug 30, 2023
Format:
Podcast episode

Description

Brandon Eastman from the Be Better Broadcast interviewed me a couple weeks ago for his podcast and he did such an amazing job I thought it would be fun to publish that interview here on the Eat Well, Think Well, Live Well podcast. I shocked and surprised Brandon with some of my answers to his questions, even though he is a  coach and someone interested and invested in his own health as well. Brandon did an amazing job of pulling out my highlight reel! He really let me talk about all my best stuff.  Even if you’ve listened to every episode of the podcast, this review of the most important concepts is really valuable. LAST CHANCE! Free food planning session! Only 10 TOTAL spots available through the first week in September.. But when they’re gone, they’re gone! I know you struggle with deciding what to eat–let me help. You’ll leave this free 50 minute, 1:1 session with a plan of exactly what to eat to start losing weight. SCHEDULE HERE!LISTEN to Brandon's show: The Be Better Broadcast More from Well with Lisa:Join the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meDon’t be shy–come say hi! Follow me on instagram:  @well_with_lisa
Released:
Aug 30, 2023
Format:
Podcast episode

Titles in the series (95)

Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and most importantly a recovered chronic dieter herself. Implement what you hear and you’ll drop your diet obsession and those extra pounds.