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    Episode 15: Fueling before Track Meets, 8 am Games, and Who Should Drink Gatorade: Q&A Episode

    Episode 15: Fueling before Track Meets, 8 am Games, and Who Should Drink Gatorade: Q&A Episode

    FromEat More Carbs

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    Episode 15: Fueling before Track Meets, 8 am Games, and Who Should Drink Gatorade: Q&A Episode

    FromEat More Carbs

    ratings:
    Length:
    33 minutes
    Released:
    May 16, 2023
    Format:
    Podcast episode

    Description

    In this Episode, Reilly and Jenna answer your questions! Today, we are chatting about
    - How to Fuel for Track Meets/Tournaments
    - What to Eat before an 8am Game
    - Who Should You Be Drinking Gatorade?
    - Do You Really Need to Eat After Your Workout?

    Follow the Eat More Carbs Podcast Instagram Account: @eatmorecarbspodcast
    You can submit questions here for our next Q&A!

    Wanting to work with a sports dietitian?

    Apply to work with Reilly at www.reillybeatty.com
    Follow Reilly on Instagram @reilly.beatty.nutrition
    Released:
    May 16, 2023
    Format:
    Podcast episode

    Titles in the series (61)

    Eat More Carbs is a sports nutrition podcast hosted by Reilly Beatty MS, RD, CSSD. As a Sports Dietitian and Performance Nutritionist, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. In this weekly podcast, Reilly will be providing sports nutrition insight and fueling tips that have helped over 1000 athletes who compete at the Professional, Olympic, NCAA, and High School Levels.