In this episode, Reilly sits down with fellow Sports Dietitian Emily Barnhart to discuss injury and rehab nutrition. Emily is a Sports Dietitian and carb enthusiast.  In her practice, The Injury RD, Emily aims to bring a compassionate nutrition voice to the sports medicine table.  She helps injured athletes create simple, stress-free nutrition habits and, more importantly, find kindness for their body.  In addition to The Injury RD, Emily has also worked within collegiate and professional sports and currently consults with USA Volleyball. 
Contact Information Emily Instagram: @injury_rd 
Reach out to Reilly on Instagram and Tiktok at @reilly.beatty.nutrition. 
Apply for the PFC sports nutrition coaching program here! www.reillybeatty.com