Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 21: Fueling the US Women's National Team for the 2023 Women's World Cup

Episode 21: Fueling the US Women's National Team for the 2023 Women's World Cup

FromEat More Carbs


Episode 21: Fueling the US Women's National Team for the 2023 Women's World Cup

FromEat More Carbs

ratings:
Length:
28 minutes
Released:
Jul 25, 2023
Format:
Podcast episode

Description

In this Episode, Reilly sits down with fellow Sports Dietitian and dietitian for the US Women's National Soccer team, Lindsay Langford. Lindsay shares what its like fueling the team for the 2023 World Cup, the importance of carbohydrates for soccer players and how she keeps nutrition fun but effective for the players.

Follow along with her World Cup journey and connect with Lindsay on Instagram @langfordsportsrd

Make sure to share the podcast with your friends and follow us on social media with our new Instagram: ⁠@eatmorecarbspodcast⁠ or follow Reilly at @reilly.beatty.nutrition on Instagram and Tiktok
Released:
Jul 25, 2023
Format:
Podcast episode

Titles in the series (60)

Eat More Carbs is a sports nutrition podcast hosted by Reilly Beatty MS, RD, CSSD. As a Sports Dietitian and Performance Nutritionist, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. In this weekly podcast, Reilly will be providing sports nutrition insight and fueling tips that have helped over 1000 athletes who compete at the Professional, Olympic, NCAA, and High School Levels.