10 min listen
Episode 24: Why You Aren't Gaining Muscle, Added Sugars and Game Day Nutrition
FromEat More Carbs
ratings:
Length:
30 minutes
Released:
Aug 15, 2023
Format:
Podcast episode
Description
In this episode, Reilly and Jenna answer your listener-submitted questions about added sugars, protein powders & supplements, the best times to eat lunch, and when you should be eating on game day!
Follow us on Instagram @eatmorecarbspodcast and @reilly.beatty.nutrition
Interested in working with a Performance Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
Follow us on Instagram @eatmorecarbspodcast and @reilly.beatty.nutrition
Interested in working with a Performance Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
Released:
Aug 15, 2023
Format:
Podcast episode
Titles in the series (62)
Episode 1: Why You Should Eat More Carbs by Eat More Carbs