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Episode 24: Why You Aren't Gaining Muscle, Added Sugars and Game Day Nutrition

Episode 24: Why You Aren't Gaining Muscle, Added Sugars and Game Day Nutrition

FromEat More Carbs


Episode 24: Why You Aren't Gaining Muscle, Added Sugars and Game Day Nutrition

FromEat More Carbs

ratings:
Length:
30 minutes
Released:
Aug 15, 2023
Format:
Podcast episode

Description

In this episode, Reilly and Jenna answer your listener-submitted questions about added sugars, protein powders & supplements, the best times to eat lunch, and when you should be eating on game day!

Follow us on Instagram @eatmorecarbspodcast and @reilly.beatty.nutrition

Interested in working with a Performance Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
Released:
Aug 15, 2023
Format:
Podcast episode

Titles in the series (62)

Eat More Carbs is a sports nutrition podcast hosted by Reilly Beatty MS, RD, CSSD. As a Sports Dietitian and Performance Nutritionist, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. In this weekly podcast, Reilly will be providing sports nutrition insight and fueling tips that have helped over 1000 athletes who compete at the Professional, Olympic, NCAA, and High School Levels.