10 min listen
Episode 28: Navigating the Dining Halls and On Campus Fueling
FromEat More Carbs
ratings:
Length:
31 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Description
In this Episode, Reilly and Jenna talk about navigating fueling on a college campus, the dining halls and the dorm room. Tune in for tips on how to approach college fueling changes that can feel overwhelming. From the seemingly endless food options to the pressures of a hectic college schedule, Reilly and Jenna offer practical tips and advice to help students make informed choices to optimize their nutrition. Whether you're a student-athlete or just trying to stay active on campus, this episode will equip you with the knowledge and strategies to navigate on campus nutrition.
TW: Freshman 15, weight changes
Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition
Interested in working with a Sports Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
TW: Freshman 15, weight changes
Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition
Interested in working with a Sports Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (62)
Episode 1: Why You Should Eat More Carbs by Eat More Carbs