34 min listen
Episode 44: New Year, New Goals: Setting Goals with Purpose
FromEat More Carbs
ratings:
Length:
19 minutes
Released:
Jan 16, 2024
Format:
Podcast episode
Description
In this Episode, Reilly and Jenna break down the art of goal-setting in the new year. They share realistic strategies that will fuel your journey as an athlete or active individual. In this episode, Reilly and Jenna explore evidence-based nutrition insights, clear away confusion, and embrace a positive, performance-driven fueling lifestyle. Don’t miss this episode to learn about how to set performance nutrition driven results, and confidently eat more carbs to conquer your goals in the new year!
Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition
Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition
Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
Released:
Jan 16, 2024
Format:
Podcast episode
Titles in the series (61)
Episode 8: De-Bunking Nutrition Myths in the MLS with Michele Fumagalli by Eat More Carbs