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Eat More Carbs

Eat More Carbs


Eat More Carbs

ratings:
Length:
60 episodes
Language:
English
Format:
Podcast

Description

Eat More Carbs is a sports nutrition podcast hosted by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD. As a Sports Dietitian, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. Jenna is a fellow performance dietitian who specializes in supporting active individuals' health and well-being. In this weekly podcast, Reilly and Jenna will be providing sports nutrition insight and fueling tips that have helped over 1000 athletes and active individuals. They provide a dynamic and informative perspective on nutrition, fitness, and peak performance.
Language:
English
Format:
Podcast

Episodes1 - 10 of 60 episodes

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Episode 60: Skin Care Secrets for Athletes with a Derm Nurse Practitioner

Reilly and Jenna delve into the realm of skin health for athletes with special guest Me...

36 minutes
May 07, 2024

Episode 59: Tart Cherry: The Ultimate Performance Booster

In this episode, Reilly and Jenna explore the benefits of tart cherry, revealing how it...

20 minutes
Apr 30, 2024

Episode 58: Fueling Your Half Marathon

Join Reilly and Jenna as they sit down with Kristy Baumann, a seasoned dietitian specia...

21 minutes
Apr 23, 2024

Episode 57: Insights from NC State's Sports Dietitian on the NCAA Final Four & Ramadan Fueling

In this episode, Reilly and Jenna sit down with Jesse McGinley, the sports dietitian fo...

25 minutes
Apr 11, 2024

Episode 56: To Supplement or Not - Navigating the Collagen Debate

In this episode, Reilly and Jenna explore the topic of collagen, providing listeners wi...

22 minutes
Apr 09, 2024

Episode 55: Mastering Nutrition in the Postpartum Period

TW: pregnancy, pregnancy loss, patterns of disordered eating related topics discussed  ...

30 minutes
Apr 02, 2024

Episode 54: Simplifying Nutrition for Balanced Eating

Reilly and Jenna are joined by special guest Jamie Nadeau. In this episode, Jamie share...

22 minutes
Mar 26, 2024

Episode 53: A Comprehensive Breakdown of Post-Workout Nutrition

Episode 53: A Comprehensive Breakdown of Post-Workout Nutrition In this episode, Reill...

23 minutes
Mar 19, 2024

Episode 52: Fueling the Distance Part 2: Conversations with an Ultra Marathoner Dietitian

TW: disordered eating, body image, wt changes  In this continuation of our conversatio...

22 minutes
Mar 12, 2024

Episode 51: Fueling the Distance Part 1: Conversations with an Ultra Marathoner Dietitian

TW: disordered eating, body image, wt changes  In this episode, Reilly and Jenna chat w...

19 minutes
Mar 05, 2024