Welcome to the first episode of the Eat More Carbs Podcast with Reilly Beatty MS, RD, CSSD! As a Sports Dietitian, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. In this weekly podcast, Reilly will be providing insight and nutrition tips that have helped over 1000 athletes who compete at the Professional, Olympic, NCAA, and High school Levels. 
In this episode, Reilly shares the background of the podcast and why it is important to EAT MORE CARBS as an athlete!

Have a sports nutrition question? Reach out to Reilly on Instagram and Tiktok at @reilly.beatty.nutrition.
Apply for the PFC sports nutrition coaching program here!