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Episode 48: Reilly's Pregnancy Part 2: Thriving Through Trimester Two

Episode 48: Reilly's Pregnancy Part 2: Thriving Through Trimester Two

FromEat More Carbs


Episode 48: Reilly's Pregnancy Part 2: Thriving Through Trimester Two

FromEat More Carbs

ratings:
Length:
17 minutes
Released:
Feb 13, 2024
Format:
Podcast episode

Description

TW: Pregnancy, body image/wt modification  
In this episode, Reilly talks about her experience during the second trimester of her pregnancy. Reilly shares how this phase differed from her first trimester journey, highlighting the newfound energy she experienced. Reilly recounts how she gradually reintroduced movement into her routine during this stage, navigating the changes in her body and adapting her fitness regimen accordingly. Reilly sheds light on the evolving nature of her fueling strategy, emphasizing the importance of nourishing both herself and her growing baby. Through their conversation, you will gain insights into the unique challenges and triumphs of Reilly’s second trimester and how she navigated change during this transformative period.

Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 
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Released:
Feb 13, 2024
Format:
Podcast episode

Titles in the series (61)

Eat More Carbs is a sports nutrition podcast hosted by Reilly Beatty MS, RD, CSSD. As a Sports Dietitian and Performance Nutritionist, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. In this weekly podcast, Reilly will be providing sports nutrition insight and fueling tips that have helped over 1000 athletes who compete at the Professional, Olympic, NCAA, and High School Levels.