34 min listen
Episode 33: Laura Ghiacy is Going to Get You In the Best Shape of Your Life
FromEat More Carbs
ratings:
Length:
42 minutes
Released:
Oct 31, 2023
Format:
Podcast episode
Description
In this Episode, Reilly and Jenna are joined by personal trainer Laura Ghiacy. As a Los Angeles based trainer, Laura focuses on functional movement and health. Known for her myth busting on social media, Laura breaks down her approach to fitness, health and nutrition. Listen for a fun Halloween themed smash or pass and play along!
Follow Laura on Instagram @laura_ghiacy and TikTok @lauraghiacy
Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition
Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today!
Follow Laura on Instagram @laura_ghiacy and TikTok @lauraghiacy
Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition
Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today!
Released:
Oct 31, 2023
Format:
Podcast episode
Titles in the series (59)
Episode 6: Eat More Sandwiches (Before Your Soccer Games) with Sports RD Brooke Wyatt by Eat More Carbs