14 min listen
Food Freedom with Dr. Lara Zibarras
ratings:
Length:
44 minutes
Released:
Dec 8, 2021
Format:
Podcast episode
Description
Dr. Lara Zibarras is a psychologist and food-freedom coach. Lara helps women develop a healthy and happy relationship with food, without guilt or emotional eating. During this captivating interview, Lara shares her personal journey from dieting to psychology and nutrition, as well as diet culture, breaking free from a diet-mindset and how much our core beliefs influence our un-dieting journey. This interview is filled with incredible facts and handy tips to help us strive towards food freedom. Ladies and gentlemen, Dr. Lara Zibarras.
Released:
Dec 8, 2021
Format:
Podcast episode
Titles in the series (50)
Hay Fever & Allergy Management by Need To Know Nutrition