32 min listen
PP# 108: Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld
FromThe Period Party
PP# 108: Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld
FromThe Period Party
ratings:
Length:
27 minutes
Released:
Jul 23, 2018
Format:
Podcast episode
Description
Laura Schoenfeld is a Registered Dietitian trained in Functional Medical Nutrition Therapy with a nutrition philosophy developed from a combination of ancestral diets, principles of biochemistry, current research, and clinical experience. Laura’s passion is for helping overstressed, over-trained, and undernourished women get back to better physical, mental, emotional, and spiritual health. In this episode, we talk about why you don’t need a perfect diet to have good health, how the social media wellness industry is impacting women’s approach to eating, common signs and symptoms of under-nutrition, the risks of switching to a “real food” diet, the relationship between eating well and having a healthy cycle and balanced hormones, and so much more! To learn more about Laura Schoenfeld RD, visit the show notes.
Released:
Jul 23, 2018
Format:
Podcast episode
Titles in the series (100)
PP #64: Could an autoimmune condition be causing your health problems?: Nat & Nicole talk with Dr. Tom O'Bryan all about gluten and it's impact on your health. by The Period Party