72 min listen
The One About Functional Nutrition with Erin Holt
The One About Functional Nutrition with Erin Holt
ratings:
Length:
57 minutes
Released:
Apr 3, 2023
Format:
Podcast episode
Description
Erin Holt is an integrative and functional nutritionist with a feisty attitude and over a decade of clinical experience. She blends evidence-based practices, functional lab testing, energy medicine, boundary setting & humor for a unique and customized approach to women’s health. She dives deep with women to get to the root cause of their health issues and finally get answers to their mystery symptoms.In addition to running multiple online nutrition & functional medicine programs, Erin is the founder of the Funk’tional Nutrition Academy, a 14 month practitioner training and mentorship helping nutrition pros level up with functional medicine methodologies.You can find Erin rabble-rousing on her weekly show, The Funk’tional Nutrition Podcast.In this episode we discuss topics including: - The difference between traditional and function nutrition practice- How a six-pack in NOT an indicator of good health- How lab testing can support root-cause healing- Debunking wellness trends- Foundations of health to address before lab testing- Top pro-inflammatory foods and habits- The link between perfectionism and hormone imbalance- What a function approach to health truly looks like - body, mind, emotional, and energetic- Overachieving - the Collective wound in society and how it’s destroying our healthCurious about Wild Remedies Magick Lattes?Head to wildremediesshop.comConnect with Erin:Website: www.thefunktionalnutritionist.comPodcast: the-funktional-nutrition-podcastInstagram: @the.funktional.nutritionistFunk’tional Nutrition Academy: www.funktionalnutritionacademy.comConnect with Wild Remedies:Website: wildremediesshop.comInstagram: @wild_remediesEmail: support@wildremediesshop.com
Released:
Apr 3, 2023
Format:
Podcast episode
Titles in the series (59)
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