A special conversation with Krysta’s maternal grandmother - Shirley Severin - about growing up “poor” on a farm in Northern Alberta and how the old way of life compares to today’s standard of living. ----------------------------------------------------------------Episode Topics• What it was like growing up 80 years ago• How food has changed over the last century• What people did to pass the time without screens• Stories of survival in our family system• How people used to manage stress • Changes in societal values• Then vs. Now - what was better for people?• Advice for the younger generations Connect with Krysta on IG